Brain Boost: Yoga for Cognitive Function

Available Online

30 min

5 Canadian dollars

Online

Service Description

Discover TiaHathaCare’s transformative class that combines the powerful yoga technique of Kirtan Kriya with essential nutritional, stress-relief, and pharmacological insights. This unique approach is designed to combat brain aging, enhance memory, and mitigate the effects of Alzheimer's and dementia. Empower your wellness journey and elevate your mental health through our holistic offerings.

Kirtan Kriya; A new dimension in Alzheimer's Prevention. Dharma Singh Khalsa, M.D.
Alzheime's Research and Prevention Foundation. www.alzheimersprevention.org

Proven Benefits of 12 Minutes of Kirtan Kriya (KK)
Activation of significan brain areas that improve mood, memory, well-being and quality of life.
Activation of posterior cingulate gyrus, the first are of disease with alzheimer's
multiple long term anti agin brain benefits including bigger cerebral cortex
reversal of memory loss
enhance genetic expression
less anxiety and depression
decrease stress
improvedf health outcomes such as less inflammatory markers

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact as early as possible.

Contact Details

+18254499642

tiahathacare@gmail.com

Calgary, AB, Canada

You can also get 1 free access pass to try out any of our paid classes

Click HERE to go to our Plans & Prices page to take advantage of your free 1 time pass