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Available Online

Vinyasa style yoga flows with DBT skills such as mindfulness techniques, meditation and breathwork.

1 h
10 Canadian dollars
Online

Service Description

Discover TiaHathaCare, where we empower your wellness journey through mindful yoga and holistic health practices. Our expert instructors guide you in transforming both physical and mental health, ensuring every pose enhances your well-being. Join us to cultivate strength, balance, and serenity, and elevate your life, one pose at a time. THESE CLASSES ARE NOT CERTIFIED DBT CLASSES OR THERAPY. THESE CLASSES ARE NOT A REPLACEMENT FOR PROPER MEDICAL OR THERAPEUTIC CARE.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact as early as possible.

Contact Details

+18254499642

tiahathacare@gmail.com

Calgary, AB, Canada

You can also get 1 free access pass to try out any of our paid classes

Click HERE to go to our Plans & Prices page to take advantage of your free 1 time pass

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